10 life lessons my dog has taught me (and can teach you!)
There are many benefits to owning a dog but have you ever considered what they can teach us? Here are 10 life lessons my dog has taught me.
5 ways having my dog has improved my mental health
My dog Wally makes me happier than I could ever have imagined, but he does so much more to improve my health and most importantly my mental health.
7 tips to shift your mood
Have you ever had a sudden and massive shift in your mood and wanted to shift back? See my top 7 tips to shift your mood.
My Dad
A tribute to my father, the first man I loved. I was, am and always will be a daddy's little girl.
There is still negativity when mental illness is put in the spotlight
Mental illness isn’t something that we should sweep under the rug, but why when someone is brave enough to speak up about theirs do they cop negativity from the general public. I was [...]
Day 2 Challenge: I want you to write down a reason for why you want to live the freedom lifestyle. Bonus points if you can figure out how to make a positive impact in the world by living this lifestyle.
In response to Natalie's 10 Day Freedom Plan Blog Challenge, this post is about finding the why in your life and why you want the freedom lifestyle.
Business Chicks 9toThrive Sydney
Yet again Business Chicks put on an amazing 9toThrive expo, here are my highlights and key insights that I got out of the two days. Inspiring women galore.
